I have been diagnosed with HIV since 2007, most people last only few months before their bodies give up and their CD4 count come down and their Dr. has to put them on medication in order to keep them safe and healthy by bringing up the CD4 count.
I have been diagnosed for almost 4 years and haven’t had to be on any medication, though living healthy life and being fit I would say I have extended that buffer period before needing to go on medication though exercise and eating healthy.
To me I have been fighting that day that I have to be on western medicine since 2007, and every time I was more active in the summer I saw my viral load count drop and CD4 count come to a steady level, and in winter when I was less active in the gym and athletic, I saw my viral load slowly increase and CD4 count reduce.
For the past year that I haven’t been working out at the gym I have seen increase in my viral load level and CD4 count has dropped slowly, even I was under Vitamin therapy via pills.
I will be starting my GYM regiment soon and want to monitor myself again and see the result I will be getting, through them. AS the results before by being athletic and fit you discharge toxins out of your body and help the circulation system as well.
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